Sunday, December 29, 2013
Damn cold. Damn puking.
Saturday, December 21, 2013
Forty-one
The day before my birthday, this article came across my news feed: Fortyhood: Why You're Too Old to Have a Baby after Forty. Of course I had to read it, and upon my first reading, the whole thing pissed me off royally. Her description of motherhood? "think of your worst hangover, multiply it by four, subtract showering, napping, and brunch with friends, and add a baby." She says that in her quest to beat mother nature and achieve having a baby, she never really thought about life after baby. Basically she says she never really thought about being a parent! In general I have empathy for mothers with young children who are struggling, but it is hard for me to find empathy for this woman. She is lamenting the loss of her freedom, marital intimacy, sleep, and energy and blaming it all on the fact that she had her kid after 40. The thing is most moms I know, at some point, struggle with all of those issues. I think when we play the game "if only," we always lose. "If only I didn't have to deal with infertility, if only I'd had my baby younger, if only my baby slept through the night, if only my kid would listen to me, if only, if only, if only " When we play that game, we never learn the art of leaning into what is, and showing up for the life we have.
Maybe this woman would have had an easier time of it if she'd had her son younger, but as a woman who will give birth at 41, I resent her blaming her issues on age and asserting that all women over 40 share her experience. I have always wanted to be a parent. In the years struggling to bring my son into the world, I would sometimes cry seeing gawky teenagers at the bus stop because I have always wanted to sign up for all of it. And in negotiating with my husband whether or not to grow our family, there was much discussion of "after the baby comes" and whether or not we were up for it. And we made a decision. We said yes.
I wonder what her son will think if he ever reads her article. What will he think if he reads that she found motherhood "slightly tortuous?" I am not saying it is wrong to have these thoughts, or even write them publicly, but once you say yes to bringing a baby into the world, you have to keep saying yes. Every time you internally scream no to waking in the middle of the night, to patiently waiting out a tantrum, to cleaning that poopy bum or making that grilled cheese that may never get eaten, you risk saying no to your life, and no to your kid. We have to always look for the yes.
And what a good lesson for me to remember, as I sit here in my jammies with a pile of used kleenex on one hand and a little cooler bag of snacks on the other. I chose this pregnancy, and I want these babies, so I have to find the ways to say yes to nausea, yes to my changing body, yes to fatigue, and also I have to find the ways to say yes to parenting my boy and being in partnership with my husband while weathering these physical discomforts. I found a little window this morning- Caden woke at 5:00 and since I'd recently snacked out of my little cooler bag, the nausea was at bay, and I could be the one to get out of bed and go to him. I crawled into his bed and he said "Mama let's be snuggle bugs." Which meant an hour of me trying to go back to sleep while he flopped in my arms like a fish and we both coughed and sneezed and blew our noses. So we got up and I ran him a bath with Eucalyptus oil and heated myself up some chicken soup. He played in the water, the steam soothing both of our chests, and I ate sitting on the toilet. When he asked me to get into the bath with him, I said yes. We poured water on each other's backs, and when the water grew cold I wrapped him in a towel and sent him into his dad, who was grateful for the extra sleep. I washed my hair for the first time in days, and then crawled back into bed.
I have had my moments of doubt during the last couple of months. It is a mad mission, and it has been hard so far, but we said yes, and so I will keep saying yes. In the end I have never had a single regret about bringing Caden into the world, and I trust that I will feel the same about these babies, too.
Monday, December 16, 2013
Frederick and Mae Mae
After the bleeding incident he said "Mama, were you crying because the babies were crying?"
"Well, I can't really hear them cry yet, but I was scared and sad."
"I think they were crying. I will make them laugh."
And he has been on a mission since to keep those babies laughing.
We had on Friday our first appointment with the perinatologist, and it was great on a hundred different levels. That is where we had most of our prenatal care with Caden, and just parking in that structure, walking into that office was comforting. It gave me a feeling of, "ok, here we are. We've done this before. Maybe we can do it again." Their ultrasound machines are awesome! And we got a clear view of both babies, their individual sacks, and individual placentas. This makes the pregnancy lower risk than if they were sharing a placenta. We also got to see little arms and legs moving around! They grow so much each time. They are both measuring bigger than my estimated due date, which means they are cruising right along! Also no one could tell that the SCH ever happened. Wonderful news all around!
Then we got to see Dr. Merrel. I just love this man- I really do. He is so positive and affirming, but also knows his stuff. When he saw us, he said "You guys! I didn't expect to see you again!" Whether or not he remembered us, he had taken time to look over our charts and clearly knew our history. He was the first doctor that I felt like really empathized about the bleeding. When we told him the story, he said, "Wow, with your history. That must have been so scary. Of course you thought the worst. Some women freakout over a little spot of blood, and you really bled. I'm so sorry you had to go through that." It felt so good to have my medical provider get it. Having that that sort of connection is gold for me- when I can relax and feel like a provider understands me, I can let go a little and trust their advice more.
I have been off of bed rest for about a week now, and it has mostly been good to get back into some sort of routine with Caden, get out here and there, but the nausea is still very intense and makes it hard to function. I know Caden misses the former more available me, but we are also finding ways to connect, even though that often means he sleeps in our bed and eats his meals in my lap. I don't mind. He's growing fast now, and I enjoy the closeness. I'm very appreciative of his other relationships right now- his dad, Grommy, Tio, and all his sweet friends. I know he's always loved and cared for even though I can't always be the one who's there for him right now.
Saturday, December 7, 2013
Mad Mission
"It's a mad mission under difficult conditions. Not everybody makes it to the loving cup. It's a mad mission, but I've got the ambition, mad mad mission. Sign me up."- Patty Griffin
This summer when I was toting around a freezer bag of fertility drugs at Pickathon, shooting myself up multiple times a day, growing follicles, and driving to the fertility doc every other day for ultrasounds, this was my theme song. It is still appropriate for this crazy journey we are on. The babies are ok. They are actually starting to look like babies! There was no new evidence of bleeding or clotting. It was truly best case scenario after the bleeding incident. The fertility doc said it was time to transfer our care to the perinatologists. It felt like a graduation of sorts, such a relief. A few days later though came a phone call from the new doctors urging me to make an appointment as soon as possible because I have "significant risk factors." The reality is that I am about to turn 41, pregnant with twins after over 8 years of unexplained infertility and pregnancy loss, and less than two weeks ago hemorrhaged unexpectedly. It's a mad mission, and this pregnancy will likely be a long haul.
I have been on modified bed rest for eleven days now. It has been a surreal time of reading, eating, sleeping, eating, watching online TV, eating. I have been lonely and scared, confused and sad, but I've also been ok, choosing in moments to be present with all of this, and in others to try and escape it. Friends and family have saved me. They have brought me food, taken care of Caden, sent me words of encouragement, crawled into bed with me, made me laugh, cleaned my house, stroked my hair.
The song that has been resonating the most with me is Shake it out, by Florence and the Machine, although it was brought to the forefront of my musical consciousness by Glee. I have been confused what it is about this song that speaks to me right now, as it is mostly about ending a relationship. Every time I hear it, I cry, and I'm not talking little trickle of tears. I'm talking about a big cry with sobs and a runny nose that gives you a release, leaves you puffy eyed and tired, and for a moment free of that building tension. "And it's hard to dance with a devil on your back, so shake him off, whoa."
I think the devil on my back is fear. Fear of losing these babies, fear of having them. I will admit, I am scared of this pregnancy. I am scared of how weak my body feels, of how little I am able to care for my son right now, of how hard my husband has to work to take care of both of us. I am scared that this will happen again, that I will spend most of this pregnancy in bed and that I will never regain my strength. I am scared that when these babies arrive I will not be able to care for them properly.
"Shake it out, shake it out. Shake it out, whoa."
I spent the months leading up to this endeavor getting strong. Interval training, zumba, yoga, hikes- I feel so far away from that person doing burpees and box jumps in the park, hamper full of sweaty gym clothes. Maybe I will find her again some day. But now my body is changing and growing, demanding rest and incessant food. At this moment I feel nausea creeping up again. It is 3:40 am and over an hour since I last ate, so time to eat again! My body is not my own right now. Surrender, again and again. It is the theme for me for all of it: parenting, childbirth, pregnancy. I'm resisting softening into it. But as Florence and the Machine keep singing, "It's always darkest before the dawn." And truly, whatever this time is for me, it is not my darkest hour. It's just hard, but I never really expected it to be easy.
Wednesday, November 27, 2013
A Big, Bloody Scare
Friday, November 22, 2013
What to eat at 2am when you are 6 weeks 6 days pregnant with TWINS
One carnitas tacoAn entire avocado
Half a bag of tortilla chips
Lots of cheddar cheese
2 pickles
Ok. Maybe not a recommendation, but it is what worked and finally stopped the roiling nausea for me at this hour. Twins. They take a lot of food, it seems.
People keep asking me how I feel about twins. "Are you excited?" More than anything I have been feeling relief. There is life inside me. Not just one light, but two. Two beating hearts, two spines, two beginnings of babies. "Are you scared?" Always. Pregnancy is scary for me. "Are you freaking out?" Not really.
I am, somehow, thoroughly rooted in the present right now. The physical sensations of this pregnancy are intense, all consuming. It takes much concentration to move through a day, to eat every two hours at minimum, to breathe enough to walk and not hurl, to let myself sink into sleep when possible, to remember all my medications, to care for my son and set aside my needs for a moment here and there. As challenging as this physicality is, it keeps me here, not nine months, not five months, not two months from now. The future is overwhelming. Do we need a minivan? Where will we put two more children? How does one nurse two babies at once? What is this going to do to my body? Will I have a cesarean? What if they come early? What if they come too early? What if they die? Eeeeerk. That is where the needle screeches off the record. I cannot go there.
So I will stay here. Right now there are two little lights with beating hearts inside me, and I am pregnant with Twins. I have been hungry, and tired, and nauseous. I am immensely grateful for this pregnancy. I am immensely grateful for the life inside me. The rest will just have to wait. Next ultrasound, December 10.
Sunday, November 17, 2013
Shame and Infertiity
I am very lucky in that Cameron and I have received tons of support in regards to our decision to pursue IVF. I like to think that in this second round of infertility, I have worked through and let go some of the self loathing and shame that the first round of infertility caused. I do not feel like an inferior or defective woman this time around; this could be because I have surrounded myself with so many sub-fertile compadres this time that it just seems normal to me that people need to go to great lengths and spend tens of thousands of dollars to make babies, but no matter. I have noticed, however, that although I am quick to share and come clean about our history of miscarriage, I am not so quick to own up to the fact that we have not had a lot of luck conceiving on our own. At this point, it truly is fear of judgement more than shame in my body that causes me to keep this information private. I do not want to care about what people might think of me because I am pursuing IVF at forty. I want to be open about all of this so I can help lessen the shame for those women and couples shrinking alone in the shadows because they are so humiliated that they can't make a baby without help. I want to be part of the group of brave souls that speak openly about infertility so the stigma can be lessened. And yet, the other day I told a bold faced lie to a former client. She told me that a friend of hers had contacted me to see if I would be interested in being her doula, and that her friend had shared with her that I was taking a break from doula work for health reasons. I loved this client. She had spent years trying to conceive the baby I helped her bring into the world, and in those years had suffered a number of miscarriages. She knew my history of miscarriage as well, but not my history of infertility. So, when she asked if I felt comfortable sharing what was going on, instead of saying "Right now it's private," or "I don't want to talk about it, but I'm perfectly fine," I lied and said, "I was pregnant." She looked at me surprised and scanned my body, "it didn't work out," I added. Her face fell, "I'm so sorry."
"But I'm pregnant again!" She looked a little bewildered. I felt my face heating up and my brain smoking in confusion. What was I doing? If I was willing to share this tenuous new pregnancy with her, why not just tell her we had been going through infertility treatments? To make up a pregnancy and miscarriage? Come on. I know better.
Infertility can cause a host of scars, some easy to identify, others more subtle. If I think that I am somehow all healed up and above the shame of infertility, I better think again. It may be a life long process.
Friday, November 15, 2013
Addendum: Mach and Daddy
Maybe someday I'll get it right. "Pasame la Botella" is not a Daddy Yankee song, but a Mach and Daddy song. All these daddies. For the record though, I did first hear Daddy Yankee during our year in Ecuador. "Dame la Gasolina" blared out of every tienda in Quito. Just in case anyone took issue with my musical credit error, I thought I'd make a public statement.
Leftover Oatmeal
Four more days til the ultrasound. Hoping and praying for some beating hearts. Or just one. One would be fine, too.
Leftover Oatmeal Muffins
1 egg
1 TBSP melted butter, coconut oil, or Earth Balance
1/2 cup milk (or milk substitute)
2-4 TBSP honey/sugar/maple syrup (If your oatmeal is already sweetened, err on the light side)
1.5 cups + 2 tbsp. Pamela's gluten free baking mix OR
1.5 cups flour or gluten free baking mix plus 2 TBSP baking powder
Bake at 400 for 20 minutes.
Sunday, November 10, 2013
Happy
I woke up Friday morning and a weight had lifted. I felt awake, a lightness characterized by absence- no racing heart, no crushing anxiety, just my body feeling warm and snug in my bed. Maybe it was fertility yoga the night before and the good cry the safety of fellow infertiles allowed. Regardless, I was finally feeling some joy in this hard earned pregnancy.
Friday has always been my Zumba day, and though I don't feel comfortable shaking it right now, I threw on some Daddy Yankee, Pitbull, and Shakira and moved a little. Sometimes I wonder how many middle aged women drive around in their cars rocking out to Daddy Yankee because of Zumba? I first discovered him 8 years ago on the Caribbean coast of Colombia riding in taxis listening to "Pasame la Botella," but he is the king of Zumba. Brene Brown talks about one of the qualities of the whole hearted being that they dance or sing and aren't afraid to be silly. When I first started doing Zumba, it fed a piece of me that had been starving, shriveling from lack of attention. I love to dance. I love to do ridiculous moves on a dance floor with loud music pumping. For months I cried every Zumba class, seeing all those people of different sizes, shapes, ages, colors, moving and smiling, jumping around as best they could. It has been an infusion of joy in my life. I keep wondering if I could go and just sort of move, not jump around so much, but I tried that once on injectables for an IUI cycle, and I couldn't contain myself! Half way through the class I just let go and shook it with abandon. My ovaries swelled huge and I was in terrible pain for two days. The consequences are greater now and I want to do nothing to put these little beans in danger, so no Zumba. But lots of laughter! I had my third beta and it came back perfect. Now we wait for the ultrasound. November 20.
Friday was also Megan's birthday, and after a delicious meal at Navarre, a few of us moms headed over to Buelahland, giddy in our freedom from our children. They drank whiskey, I club soda and cranberry, and at some point all three of us huddled in the dirty bar bathroom to do my progesterone and estrogen shots. One friend held alcohol pads and sterile packages of needles while I filled my syringe. Another friend peed and some guy rattled the door. "Occupied!" We shouted. I'm sure that bathroom has seen a lot of needles, but probably not fertility treatment hormone shots! Everything went pretty well despite all of the laughter and a bit of inebriation, until blood starting squirting out of the injection site on my ass after they removed the needle. I said "oh, sometimes there's a little blood," and then realized it was all over the floor. So weird! That had never happened before. Maybe needles and whiskey don't mix. We wiped it up with paper towels, and emerged as if nothing had happened. The door bangers had gone, having tired of listening to us shriek and deciding they had better look elsewhere for a place to pee. We moved on to Lord of the Rings pinball and inspection of a candy machine that sold pregnancy tests, Carlos Castaneda books, and ouija boards. All in all, a good day.
Wednesday, November 6, 2013
Vulnerability
“I define vulnerability as uncertainty, risk and emotional exposure. With that definition in mind, let’s think about love. Waking up every day and loving someone who may or may not love us back, whose safety we can’t ensure, who may stay in our lives or may leave without a moment’s notice, who may be loyal to the day they die or betray us tomorrow — that’s vulnerability.” - Brene BrownDo you know Brene Brown? If you don't, stop reading this instant and go watch this video instead. I am in a scary, vulnerable place right now. I want to open my heart up to these little beings inside me that could become babies, I want to love them, even though they may not stay, and yet I can't seem to let myself. I am anxious and scared and stressed. I know there is no way to protect myself from the pain if I miscarry again. As Brene Brown says, I can't beat vulnerability to the punch by not getting excited. But. I don't want to miscarry again. I don't want o to bleed. I don't want to feel that sadness, that emptiness, that physical sensation. I am terrified. Here I am though- I chose to pursue these fertility treatments knowing there are no guarantees, knowing that choosing this path was to choose the possibility of another loss. I would like to experience more joy in my current pregnancy. It seems I am in need of release, something to loosen this knot in my chest, my belly. I feel like I am curling in a ball to protect myself, but maybe what I really need is to get a little more vulnerable, let go, cry. All I can really do though is try to be here, try to hang with all these scary emotions each step of the way.
Just got my second beta results back. 689.1 All is well.
Monday, November 4, 2013
Sunday, November 3, 2013
"Being angry doesn’t make you a bad person, just someone with unmet needs."
Caden woke up at 4:45 this morning. To him it was 5:45, which is early, but almost a reasonable time to get up. Today, however, is Daylight Savings Time, an evil wrought upon parents with small children. Unmet needs? Yes. I really needed to sleep today. Cameron got up with Caden to try and let me sleep a little more, but I couldn’t get on top of my thump thump thump anxious heart and wound up getting out of bed. I went to a meditation thing, and sat on a cushion and breathed and calmed a little, but then there was a discussion part where people aired their woes in relation to practice and I wanted to say it, to tell those strangers, “I am pregnant, and I am scared.” I sat there, my heart racing, my hands growing heavy, anxiety creeping up my spine anticipating my turn to speak. But when everyone had gone except for me, the facilitator said “Well, we’ve actually gone over time so we’ll have to stop there.” What? I was pissed! Time spent in meditation flew out the window.
Back at home Cameron went to get his hair cut and I tried to put Caden down for a nap. His body relaxed against mine as we read Shel Silverstein poems, and he asked for “It’s Time for Sleep, My Love," so I thought I was golden, but sleep was to play no part in his afternoon. Nothing triggers me like no nap. My eyes were heavy, my tongue slow, my limbs dragging. I did not want to give up the nap. I shoved him into some warm clothes, pulled out the stroller, and started walking. Surely he would sleep. Resentful that I was walking instead of sleeping, I stomped, breathing heavy, trying to enjoy the gusty leaves and sunshine, but just stayed stuck in anger. I furiously scrolled through my phone for something calming to listen to. Dharma talks, guided meditations, positive affirmations, it was all just pissing me off. I walked into the wind, pushing my kid up a hill, as he sang and swung his feet, being cute, but I couldn’t see it. He doesn’t nap every day anymore, and I know I need to just surrender to the unpredicatability, but the allure of a quiet house, time to rest my head. I find it hard to let that go, so I kept walking, growing ever more angry with him. I reached a point where I was scared to go home because I was so angry, that I was scared I would be an evil horrible monster to my child should he be set free from his stroller. I finally settled on Ray LaMontangue on the headphones and told Caden I would be unavailable for conversation. I kept walking until my husband got home and took over and then, blissfully, I got to sleep for half an hour.
I have been trying, since Caden turned two, to find a way to parent my child that is loving and gentle, yet also sets firm boundaries. I read the book Peaceful Parent, Happy Kids, and it resonated deeply with me. It is based on a few guiding principles, one that you must model appropriate emotional regulation for your child to learn how to regulate their own response to their emotions, and two, that the more connected you are to your child the more they will listen and respond to you. When I’ve got my act together, I feel really great about parenting in this style. When I am calm and can provide a safe container for my son to have all the big emotions he has, when I put down my phone and stay present with him, when I find ways for him to help me cook, when I take the time to look in his eyes when he’s telling me a story, it’s the best. Heart melting and warm and yummy. The thing is, this philosophy of parenting asks you to dig deep. To find your triggers, stay calm, take care of yourself, stay present. It is hard inner work. And since we have been going through infertility treatments, it has become even harder to stay present with my kid as I fret over the result of this test, day dream about more children, take time many times a day to offer support t friends on line going through all of this with me. Regulating my emotional responses has been near impossible as my hormones have fluxuated, soaring and crashing. And now that I am a little pregnant, my anxiety is sky rocketing. I am tired and hungry and scared, and I am angry a lot. Recently this article came across my facebook feed: "Healthy ways of dealing with anger in the family and in yourself," and I figured I should give it a read. It was helpful in that, like everything Genevieve Simperingham writes, she advocates compassion with oneself and an exploration of the deeper sources of our anger. The line that struck me the most,” Being angry doesn’t make you a bad person, just someone with unmet needs.” When I am angry with my son, my miracle, the baby I prayed and cried and waited for for so long, I feel terrible about myself, so I need people to tell me I’m not a bad person. I need reminders to forgive myself.
So how do we go about meeting those unmet needs? We tried. My husband let me sleep in. He gave me the space to go to a meditation session. Maybe there was something else I needed that I was not even aware of. I have so much support in my life, and yet I am struggling. It is such a strange dichotomy to be trying so hard to bring another child into this world, maybe even two, and at the same time be struggling so much with the child I have. Many buddhist teachers advocate to stay present with these uncomfortable feelings, the anger, the anxiety, the self loathing, to sit with them, accept them, befriend them, not try to change then, but witness what the power of self -compassion and accepting life as it is can do. I’m not sure I know how to do that. I love my son so fiercely, and want to do right by him, and it is this same ferocity, this fire, that gets me into trouble. And he has it, too, man. My boy is all fire.
Saturday, November 2, 2013
Lucky Number 7?
Saturday, September 21, 2013
Fall Feast for Carly: Grilled Salmon, Grilled Carrots, Beet Salad, Baked Sweet Potato
Saturday, August 31, 2013
Roast a Chicken, Build a Geodome
How to Roast a Chicken
(Inspired by Alice Waters)
I like to use free range organic chickens, between four and six pounds.
Step 1: The rub
24 hours to 1.5 hours before cooking, rub that puppy down. I generally put in a bowl 2 tablespoons salt and one tablespoon garlic pepper. Massage that little chicken like you are rubbing lotion into its skin. The closer to cooking time you are, the more salt you can use. Place it into the pan in which it will cook. You want the pan to be about the size of the chicken so that it's wings can stay sort of tucked in and the whole chicken can keeps it's juice closer to it's body. If you are planning to tuck any potatoes around the chicken, you can use a larger pan. If you are less than two hours away from cooking time, just leave the chicken out.
Step 2: Bring chicken to room temperature
You want the chicken to be room temperature when it goes into the oven, which means it needs to sit our for an hour or so before it cooks. Keep the chicken lightly covered, with a clean dish towel, paper towel, or loose saran wrap.
Step 3: Cook
Preheat the oven to 400. If you are going to surround the bird with any vegetables, now is the time to arrange that. Once the oven is hot, place your chicken in there, chest down and let cook for 20 minutes. After that, flip the bird chest side up and cook for another 20. After that, check the temperature with an internal meat thermometer. The breast should be 165. if the bird is not cooked enough, flip back over so the chest is down, and check the temperature every 10 or fifteen minutes. In my oven on aero bake, which is a convection setting, it takes just about 45 minutes to roast a bird.



